Obligers: The Four Tendencies by Gretchen Rubin
They meet other peoples’ expectations easily, but struggle with their own. The must be held accountable by a friend, coach or boss to get things done.
Upholders: The Four Tendencies by Gretchen Rubin
Upholders meet inner and outer expectations. They love rules, having a clear plan and are self-motivated and disciplined. Clearly tell them what needs to be done and they’ll lead the way
The Four Tendencies by Gretchen Rubin: Book Review and More
Depending on a person’s response to outer and inner expectations, that person falls into one of four distinct types: Upholders, Questioners, Obligers, and Rebels.
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